Pick one. That’s all we get.
Results or excuses.
We can’t fail to move forward if we keep moving forward.
We will never move forward if we never move forward.
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Pick one. That’s all we get.
Category: What’s Our Obligation?
We must be our own primary physician
We must be our own primary physician.
Seriously, who else is in charge of our health?
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This is a big miss for many of us
What if running, or any activity we engage in, became part of who we are?
Even to the point of becoming a fanatic.
Perhaps even an all or nothing proposition.
This is a big miss for many of us.
What if we became fans of our own game?
What if we became our own biggest fan?
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A physical vibrancy positively impacting everything else in life?
Is there a person alive that doesn’t think a healthy, active lifestyle would be an asset? A physical vibrancy positively impacting everything else in life?
No brainer.
But.
Who’s got time for that?
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Our goal is to have very few days, if any at all, like this
Ran for an hour yesterday. Ran 50 minutes the day before that.
While running, thought this morning would be another great opportunity for a long, slow run.
Awoke at 2:30am and it’s now six hours later.
No run.
Time for more work.
No time to run, not even one mile?
Nope.
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