There are two lists we get to read from everyday: blessings and excuses

Marriott Harbourfront, Halifax, Nova Scotia
His room window view… In four days, never left the Marriott

 

He wondered how much he would weigh if he didn’t exercise at all and ate the way some of his friends ate.

He also wondered if he didn’t focus on rest like some of his friends, how much that would add to his weight.

And of course, there was the vision of how carrying around an extra 30, 40, 50, 60, 70+ pounds would affect his every move, his every thought.

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This is a big miss for many of us

Mid Life Celebration book
Confidence and insecurity are cousins.

 

What if running, or any activity we engage in, became part of who we are?

Even to the point of becoming a fanatic.

Perhaps even an all or nothing proposition.

This is a big miss for many of us.

What if we became fans of our own game?

What if we became our own biggest fan?

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