There are two lists we get to read from everyday: blessings and excuses

Marriott Harbourfront, Halifax, Nova Scotia
His room window view… In four days, never left the Marriott


He wondered how much he would weigh if he didn’t exercise at all and ate the way some of his friends ate.

He also wondered if he didn’t focus on rest like some of his friends, how much that would add to his weight.

And of course, there was the vision of how carrying around an extra 30, 40, 50, 60, 70+ pounds would affect his every move, his every thought.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.