Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The single biggest adversary for not having physical vibrancy?
What is the overarching key motivator for you to not only get healthy, but to stay healthy for a lifetime?
A quick, ready answer is what we are looking for, not a specific answer, simply one that rolls off the tip of our tongue and sounds completely believable and inspiring.
That, ladies and gentlemen, is the single biggest adversary – stuttering with our answer.
MLC’s answer you ask?
To be an example, not a warning.
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Invest in yourself.
Once we become adults, no one else has time to invest in us.
Of course there are exceptions, but they are rare.
And when it comes to personal health, it is even more rare.
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Maya Angelou would not steer anyone wrong, right?
Our health is our responsibility (there are exceptions to every rule – but you are not one of them) (ouch?) (sorry, if the shoe fits…).
The quote above is a metaphor for our overall integrity.
Our personal care taking of our physical temple is 1/5 of the equation for personal integrity (the other four are mind, spirit, career, home).
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Exercise can never be something we see as an extra, as a have to do. It must become who we are, a habit, something we can’t live without, something we get to do.
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The blessing of forgiveness and eternal life is incomprehensible.
It’s a feeling similar to the one we experience when we try to fathom everything our body is capable of doing and how sophisticated, yet fragile, it is.
However the privilege, and responsibility to maintain it is NOT incomprehensible.
We know this.
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