![Maya Angelou quote](https://lane8.org/wp-content/uploads/2014/09/enhanced-11987-1392074485-5-443x640.jpg)
Maya Angelou would not steer anyone wrong, right?
Our health is our responsibility (there are exceptions to every rule – but you are not one of them) (ouch?) (sorry, if the shoe fits…).
The quote above is a metaphor for our overall integrity.
Our personal care taking of our physical temple is 1/5 of the equation for personal integrity (the other four are mind, spirit, career, home).
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