Why aren’t more people showing decent results?

Disney's best leadership speaker jeff noel
The tale of commitment. One runs after the sun comes up, the other, before. Photo: Disney’s Yacht Club Resort.

 

Why aren’t more people showing decent results?

There has been more than enough time.

Right?

Why isn’t America a healthier Nation?

In 1999 i was so inactive and unfit, it literally sickened me.

That feeling (for so long) was exactly what i needed to commit once and for all to change and never look back.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

When? 2016? Never?

Disney Human Resources Keynote Speakers
You Rock. Right?

 

If not in 2016, when?

If not ever, why?

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Worrying about our health is tougher than this

Sidewalk next to Tibet Butler Nature Preserve
i run 400 meters down, and walk back. Then i repeat this process 11 more times.

 

Doing 12 brisk 400 meter runs with only a four minute walk between each is tough.

Worrying about our health is tougher than actually doing the work called:

  • Regular exercise
  • Balanced nutrition
  • Adequate rest

The paradox of worry is that our effort is greater when we do nothing but worry.

Another way of saying the same thing is: Quitting doesn’t make it easier, quitting makes it harder.

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