Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Tweet (photo, bottom) announcing a BFO – blinding flash of the obvious. Heat and humidity suck the life out of running.
Hate running? The time of day may be the reason.
That, and all the other bull crap reasons we tell ourselves.
But seriously, hot and sweaty is very different from cool and sweaty.
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McFarland debuts in a week (Feb 20) and is based on a true story. Maybe you don’t have time to see the movie. How about the trailer above?
Maybe you didn’t have to exercise yesterday. How about today?
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(photo: Children constantly play/exercise until they are too tired. Then they rest until they are able to continue.)
Have totally failed in the hopes for the daily exercise.
The burdens or adult responsibility and cold weather are a perfect excuse combo.
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(photo: Even after fumbling to take the photo, the first mile still clocked in under eight minutes. The warmup mile is never this fast.)
This doesn’t happen very often or does it?
We promised we were going to exercise today. But then the day starts slipping away and it looks impossible. We literally resign ourselves to defeat. Again.
An opportunity, or two, may appear (teasing us) but it’s quickly stolen by something pressing.
And then. And then something happens. We dig in and refuse to be defeated.
And the workout, run, or whatever, is better than we’ve had in months.
A little sore this morning. Cool.
Keep moving forward.
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(photo: Yesterday morning’s five miler… scooped up the snail and transported it to the other side… in order to avoid certain doom.)
Are you a scientist?
Experimenting with motivation. And with a better way to keep injuries at bay.
Alternating walking and running.
Ran five miles yesterday. Will walk fast for an hour or so today.
The walking began a month ago due to a need to focus on thinking and not on running, but still wanting to keep moving.
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