Category: Sharing

What are your health habits?

Yesterday at Disney University creating a small wow for the CEO who booked Monday’s Disney Keynote speech.

What are your health habits?

Are you feeling confident and accomplished with your list?

That’s one of the side effects of a balanced and consistent list.

Some habits will feel like work more often than not.

For me, flossing is like that.

Some habits will be mostly joyful.

For me, eating fresh fruit is like that. 

And some habits will be a decently balanced love/hate scenario.

For us first-world inhabitants, this is going to last a lifetime.

Imagine living in a third-world, war-torn country.

We have it so good that complaining or avoiding common sense wellness habits is a first-world war crime.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Skipping this morning’s gym workout

Disney Leadership Podcast
.think .differently

Skipping this morning’s gym workout.

Why?

Gotta get going to the local Ritz Carlton for something impossible.

PS. Did run with Cheryl at 5:30am this morning in 37-degree weather.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Can’t say it was or wasn’t altitude sickness

santa at the mall
Handful of people trying to make a difference in our world.

 

No exercise in Bogota.

Had hoped to workout at the hotel gym Wednesday, but woke up sick.

Likely altitude sickness.

The six hours of recovery took me all the way to our lobby meeting and city tour which lasted into the evening.

And so it goes.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

May i still possess an adventurer’s spirit

Disney Employee culture speakers
Stumbled upon this 1982 gem.

 

Prepping for a keynote speech next week and searching 1982 photos from my first days at Walt Disney World and stumbled upon this one from a cross-country bicycle trek.

Departed Philadelphia for places South and West.

i knew the $75 cash i had wouldn’t last and was excited for the adventure in how i’d learn to manage.

Headed South because it was early October and warmer weather seemed smart.

West because my best friend was living in Washington State.

Cash because i owned no credit card, nor did i have a bank account with money in it.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

runDisney photo shoot 2010 memory from Cinderella Castle

Disney Keynote Speaker
Oldest photos on the Mac start 2012. This one is from January 2012.

 

Disney email from 2010. Context: we met at 5am in the Tunnel and walked to Cinderella Castle breezway. It took a couple hours and by the time the Guests arrived, we were done., but just barely. It was super cool. i actually blogged from the floor of the breezeway.

Date: July 14, 2010
Subject: Thank you for participating in the runDisney photo shoots!

 

Thank you for participating in the runDisney photo shoots recently.  We would like to thank you by offering you one complimentary entry into one of the Disney races.  The races that are available for complimentary entry are listed below.  Please let me know which one you would like to run and I will set up a complimentary entry code for you with our registration partner Active.com, so that you can register online.  I will need to know which race you select at least 60 days before your selected race date in order to process your entry in time.   If you have any questions at all, please contact me via the information below.

 

October 2, 2010 – Disney Wine & Dine Half Marathon – disneywinedinerun.com

January 8, 2011 – Walt Disney World Half Marathon – disneyworldmarathon.com

January 9, 2011 – Walt Disney World Marathon – disneyworldmarathon.com

February 27, 2011 – Disney’s Princess Half Marathon – disneyprincesshalfmarathon.com

 

There may be other race entries available in the future.  If you would like to defer your entry into another race in 2011, please just let me know.  Thanks again!

 

(Name removed on purpose)
Assoc. Marketing Manager, Disney Sports
P.O. Box 10,000 Lake Buena Vista, FL 32830

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.