Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Serious running requires start-up investments in a runner’s time, money, learning, practice and growing from their new running experiences. Serious blogging requires the exact same start-up investments. Here’s what’s even crazier… jeff noel has found identical elements in growing Mid Life Celebration, LLC. Perhaps three years, usually more, before enough mistakes have been made and a baseline foundation for upward building – in running, blogging, and, business.
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People who work hard have a way of making things look easy. This makes people who don’t work hard, well, jealous.
Life is not fair. But life does have natural laws, like, survival of the fittest, gravity, etc. It is what it is, and has been for ions. I hadn’t run very much in the past 10 days, due to a heavy workload. So yesterday morning…
With the goal of a sub-six minute mile, on a brisk Central Florida morning, I started off. First mile is always an easy warm-up, second mile the “time-trial”. First 800 in 3:03. Perfect. Crossed the line in 5:59.
Obnoxious? Yes. 🙂
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It’s so easy to check, isn’t it? We just need to focus for minute and do it. Much of the simple, but important stuff in life is like that.
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One of the best ways to know how things are going is to keep track. That almost sounds like a Yogi Berra-ism. But it isn’t. It’s the way I think. And the way we all ought to think about our health metrics.
Some health indicators are harder to come by, like cholesterol and triglyceride screenings. But blood pressure, that’s easy. Many stores (with pharmacies) have free machines. You can check (and double check) in about two minutes. The photo is from our grocery store trip last night.
Why wouldn’t you?
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Yesterday’s post included photos from Disney’s Epcot Theme Park in Orlando, Florida – my home for the past 27 years. When we moved to Orlando, from Washington State, I told Cheryl the goal was to live within five minutes of Disney World.
Our first apartment – 18 miles away.
Our first home – 30 miles away.
Current residence – one mile away.
Guess where we work?
What does this post have to do with health and wellness? Everything. Balance and doing what you love.
