Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Ran only once last week. It was the best I could do. Life may slow you down, but don’t let life make you stop…
Action without study is fatal. Study without action is futile. – Mary Ritter Beard
Action is required. Plain and simple. You can accept this fact, but not until you act on it will your life move in a positive, more healthy direction.
This will be one of the biggest, and longest, challenges of your life.
Tell me you are worth it, and mean it.
And by mean it, show us.
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Maybe your competition is simply to see how many days, or years, in a row you can do something…
But I don’t like competition.
But I don’t like having to prove myself or measure up.
But I don’t have the time or energy.
Trust me, when you finally figure this out, you will feel amazing.
And you will kick yourself for waiting so long.
Be a beacon, not a roadblock.
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How many times do we need to hear something important before it sinks in? A gazillion?
Impossible doesn’t mean something no human has ever done before.
Impossible, in jeff noel’s Lane 8 context, means something you’ve never done before.
Create your own ‘impossible’ wellness challenge. Set a deadline. Let the deadline revolve around some type of competition.
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Ask the two 75+ year olds why they compete…
Why should a health and fitness goal be?:
Impossible makes it stimulating.
A deadline makes it urgent.
Competition holds you accountable for results.
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What is jeff noel’s exercise secret? It’s simple, but it isn’t obvious.
It’s having a goal. And not just some low, boring goal, but something amazing. Something that creates a buzz.
Something beautiful, something impossible.
Something with a deadline, like a competition.
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