Profoundly simple and simply profound. The first victory must be over self.
Insight: We conquer nothing until we conquer ourselves.
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We Conquer Nothing Until We Conquer Ourselves
Category: Need Help Not Giving Up?
How Much Damage Do Unimportant Distractions Cause?
How much damage do unimportant distractions cause? Remember practice and energy from the past few days? The reason these are critical is because they help us develop the habits of focus and discipline – the origin of all longterm success.
Insight: Nothing can substitute for practice and energy.
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How To Use Practice And Energy To Succeed At Wellness
What an exciting idea. Combine regular practice like that of an aspiring musician, and high energy like that found in nature’s Springtime rituals. The combination ought to ensure survival of the species.
Insight: Find a million ways to replicate these circumstances, or succumb to boredom and excuses.
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Happy Second Day Of Spring
It’s called Spring fever for a reason. In nature, it’s the reawakening after a long Winter. There’s high energy spent eating, and getting ready for mating season. In humans, it’s not much different. A higher sense of energy. Maybe it’s the longer daylight hours…something about warmer weather and sunshine.
After my first year in Florida (1982), I discovered I’m solar powered.
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How Recent Was The Last Time You Felt Like Not Exercising?
Didn’t feel like running this morning. Didn’t feel like going to the gym the other day either. These demotivating feelings come and go with variable frequency, and are short lived because I always feel better after the workout. But the frequency (of not wanting to workout) can sometimes be weekly. Can you relate?
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