If it sounds too good to be true…you know the answer.
The long way is the shortcut.
Next Blog
Category: Need Help Not Giving Up?
jeff noel’s Description Of Motivation Is Ridiculously Simple
St Augustine, Florida, May 26, 2011…
Motivation is like a fire, we must continue to add fuel or it’ll go out.
We may think we’re fooling ourselves. The basics man, the basics. Go! Never get bored with the basics.
Here’s to a great Summer.
Next Blog
What’s Holding You Back?
Racewalkers, in their 90’s…
Are you being honest with yourself? Do you really know what’s holding you back?
Whether you’re just starting out or you’ve been exercising off and on all your life, something is holding you back from it being like oxygen.
Next Blog
jeff noel’s Fitness Secret
Dude, Lane 8 is part of my identity…even in Finland…
jeff noel’s fitness secret is simple. The secret to fitness is having it become part of who you are. Part of your style, your personality, your way of living.
Personal wellness and life balance is what you do without thinking. A habit. A privilege. A treat. A blessing.
Looking at it any other way sets you up for failure. Sure, there will be days when it’s a chore, but so are a lot of things, even those that give us the greatest pleasure.
Next Blog
Studying Health Is Futile
Ran only once last week. It was the best I could do. Life may slow you down, but don’t let life make you stop…
Action without study is fatal. Study without action is futile. – Mary Ritter Beard
Action is required. Plain and simple. You can accept this fact, but not until you act on it will your life move in a positive, more healthy direction.
This will be one of the biggest, and longest, challenges of your life.
Tell me you are worth it, and mean it.
And by mean it, show us.
Next Blog