Category: Need Help Not Giving Up?

Overuse and aging

Yesterday was a perfect day to ride a bicycle to Disney’s Magic Kingdom. Photo: Passing through Disney University.

Been dealing with a sore clavicle.

Most likely an overuse and repetitive motion injury.

Out of nowhere.

Thankful to be alive to have reached an age where this is a prevailing reality.

Find a million ways to stay motivated.

Right?

The alternative is to quit.

Not a chance.

Right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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We have two heads

Another one bites the dust, a Queen song, reminds us that 2019 is easily replaced with 2020…and so it goes. The future waits for no one.
  • We have two heads:
  1. Present self — immediate results.
  2. Future self — distant results.

Each morning i endeavor to savor the world and save the world. This makes it hard to plan the day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Relax, don’t do it

Lehigh Valley (PA) airport yesterday. Used Apple Pay to buy 12 minutes of chair massage.

Relax, don’t do it.

What?

Don’t wait, and…

Don’t continue an active and growing streak of days doing nothing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Pushy

Venture vibrantly. Venturing to the gym shortly and then venturing to the airport.

Pushy?

Maybe.

i think so.

What?

i need to push myself by doing heavier weights and lower repetitions.

Have been experimenting with this and enjoying it.

Once a week the gym routine is broken up by using heavier weights and fewer reps.

The slight muscle soreness is beautiful.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

No, the goal isn’t to use this photo a lot

No, the goal isn’t to use this photo a lot. Still having WordPress photo upload issues.

Patience is a virtue.

With our health and with anything really.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.