Category: Need Help Not Giving Up?

Can’t stay motivated or won’t stay motivated?

jeff noel note to self
The note says, the biggest obstacle to thriving is arriving. It was meant in the context of professional achievement not physical vibrancy, but that’s how it’s intended here.

Can’t stay motivated or won’t stay motivated?

Find a million ways to stay motivated.

There’s no end to your creative methods, that is, until you decide you won’t keep trying.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Marathon this Disney

A member since 2005? One of my hacks is to be part of a community that values the same things as me. USATF values running, jumping, and throwing, at any age.

Marathon this Disney.

What?

Today is the fourth of four Run Disney events this week, the 26.2 mile Disney marathon.

Finishing your first marathon is not that great of an accomplishment.

Wait, what?!

Why?

Because it’s only the starting line for the rest of your life.

Your real marathon is staying healthy all the rest of the days of your life.

You are amazing for starting, congratulations.

Now the real work begins.

Stay healthy, have fun.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Digging the exercise longevity

Twenty paces later, turtle two catches my attention.
Decent digging effort to get this deep and wide. Hole was not there two days ago when i walked by.

Digging the exercise longevity.

A busy life will negate most of our victories that have occurred – negate them as if they never happened.

A busy life accentuates our weaknesses.

Therefore, knowing an exercise and wellness regime has flourished since 1999 is quite inspiring because it is easy to comprehend how many others have tried yet failed.

You are a champion and should dig this feeling.

You’ve totally earned it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

A pre give-up option

Until death do us part.

This tactic works for me every time, and not just with health.

Before i decide to give up, i remember why i got started.

For physical health, i maintain and improve health to be an example and not a warning. And to honor and defend the temple housing everything keeping a human alive.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Overuse and aging

Yesterday was a perfect day to ride a bicycle to Disney’s Magic Kingdom. Photo: Passing through Disney University.

Been dealing with a sore clavicle.

Most likely an overuse and repetitive motion injury.

Out of nowhere.

Thankful to be alive to have reached an age where this is a prevailing reality.

Find a million ways to stay motivated.

Right?

The alternative is to quit.

Not a chance.

Right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.