It’s an off day

white screen of death on an iPhone
White screen of death on an iPhone. Checking every couple hours at jeffnoel.org to see if GoDaddy has concluded their mission to help me.

Today is an “off” day for exercise. Saturday.

But it’s not an off day for blogging. Never is.

Using the iPhone Notes app to blog for jeffnoel.org

Once fixed, i’ll copy and paste the post “draft’ into the WordPress admin area.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

White screen of death, body

GoDaddy technical error on an admin screen
Wait, it gets more challenging.

Exploring the damage, the GoDaddy admin screen – separate from WordPress – also offers a “white screen of death” version. This ‘Whoops’ is saying, you can’t access anything in jeffnoel.org. Period.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The closer to death, body

berries, nuts, avocado, cheese
Much of our focus and discipline is invisible to others. But it is never invisible to yourself.

The closer to you get to death, the less you care what others think about the way you stayed, or didn’t stay, healthy.

Why?

Because you’ll be dead soon and nothing will matter.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It doesn’t matter

Run, bike, swim, dance, walk, stretch, gym, weights, strength, yoga, roll – it doesn’t matter, unless it matters to you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical gymnastics

news article on an iPhone
Super limited availability, 120 vehicles per day.

To me physical gymnastics means we use all the gymnast’s traits to “perfect” our cardio, strength, core, flexibility, sleep, nutrition, and motivation.

Our physical vibrancy is counting on us to proactively prevent or mitigate disease, injury, and illness as we age. And, to enjoy vibrantly active, healthy daily living.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.