Venture vibrantly. Venturing to the gym shortly and then venturing to the airport.



i think so.


i need to push myself by doing heavier weights and lower repetitions.

Have been experimenting with this and enjoying it.

Once a week the gym routine is broken up by using heavier weights and fewer reps.

The slight muscle soreness is beautiful.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.