This is so easy to do and why so many do it

iPhone Lavaliere mic
Walked 4 miles round trip to the gym, testing the new $20 iPhone Lavaliere microphone.

 

It’s easy in our day-to-day hustle and bustle to forget what matters most.

You know, stuff like our health.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Easiest way to feel like you’re making progress?

blueberries closeup
Eat like you mean it….i promise to start eating healthier when we return from vacation.

 

Making promises to yourself is an easy way to feel like you’ve made progress.

Keeping your promises is quiet, lonely, and unsung.

And keeping your promises is the only way you build something transformational.

So how’s your health today?

Are you happy with how youthful and vibrant and strong you feel?

Awesome.

Congrats.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The down-side with the status quo

Status quo sign
In an Ohio airport yesterday.

 

The down-side with the status quo…

 

The parts of the world that need to change, don’t.

 

Let’s do this again, but let’s make it personal.

The downside to the status quo…

 

The parts of my world that need to change, don’t.

 

Most people need more exercise, more sleep, and better nutrition.

But the status quo isn’t enough to make humanity healthier.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

There, i said it (again)

footprint on moon
Human footprint on the Moon.

 

If your health goal isn’t impossible, you’re not reaching high enough.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.