How Much Is Enough? – Page 32 – Disney Employee Engagement Speaker

Better to fall while doing, than fall while hiding

Social Media.org banner at Walt Disney World — Metrics? Tell us your health metrics. Oh that’s right, we don’t use them personally, only for business. Seriously?

Trying is good. Yet at some point in life, no more trying, only doing. Better to fall while doing, than fall while hiding.

Get moving.

It’s our responsibility.

We know this.

Next Blog

We pay for our health and wellness one way or another

promises and guarantees from Hilton — We pay the price. I guarantee it.

We pay for our health and wellness one way or another.

The price of anything is the amount of life you exchange for it. – Thoreau

We are the CEO of our health and wellness.

Be willing to pay the price, eh?

Because ultimately we are paying for it, one day at a time.

Next Blog

What’s holding us back from doing this one simple thing (twice) every morning?

glossophobia — This is a fear even greater than the fear of death

What’s holding us back from doing this one simple thing (twice) every morning? I weigh myself twice every morning. The second time is to confirm the first number. If they match, I’m done. If they do not, I weigh a third time.

Why? Because it teaches us (me) what each pound feels like. Over time the practice, repetition, and the focus teaches nuance and self-awareness.

I can feel a two-pound difference in either direction. Insane? No.

If you have ever experienced this level of daily awareness, you know it’s absolutely not insane.

Next Blog

Note: Currently 10 pounds over fighting weight. Have been for a year.

Run or study?

Disney Mickey Mouse mylar confetti — There are only a few massively iconic and admirably successful cultures

Go though the motions? Don’t worry too much about the quality because at worst it will be good.

Good and very good aren’t good enough in some cultures. But even then with no one watching it is so tempting to hit cruise control and just do a good job.

If good and very good aren’t good enough, you are either excellent or you are on auto pilot.

The run will have to wait until tomorrow.

Next Blog

Take what you can get is all we have sometimes

jeff noel at McDonalds pre-dawn — Two Egg McMuffins are full of protein to sustain the energy needed to teach remarkably until lunch

Take what you can get is all we have sometimes. Each day we do not exercise makes not exercising tomorrow more acceptable and probable.

Happy to only get in a one mile run. And happy McDonalds was a 400 meter jog back to the hotel.

Next Blog