Was High School Gym class the last time we exercised?

Biking near Walt Disney World
A rather boring photo from a 20-minute bike ride near Disney yesterday.

 

Everything a writer writes filters through three questions:

  1. Is this too much?
  2. Is this safe perfect?
  3. Is this too little?

So when was the last time you exercised?

Heck, the people who need to read this aren’t reading these posts anymore.

For the rest of us, these posts help prevent us from becoming them.

Hint: If you click the bolded, hyperlinked word “Blog” below, you’ll quickly go to today’s next post about our human spirit…

Next Blog

Third time’s a charm?

Disney, Conference, Speakers

 

(photo: Christmas concert.)

Progress is simple. One foot in front of the other. Day after day.

Would be lying if the thought of another Track comeback in 2015 wasn’t a decently burning goal right now, December 17, 2014.

Will being retired and self-employed make it easier to train?

Just for the record, the past two year’s comeback attempts have been defeated due to injuries and competing priorities.

Maybe at the end of the day, the real blessing isn’t competition and results, but simply the drive to keep going year after year.

Next Blog

Life is hard

Disney Convention Center breakout session classroom

 

(photo: Disney’s Yacht & Beach Club Convention Center breakout room… a professional speaker is the first one in the room and the last to leave… long days)

Didn’t exercise yesterday. Life is hard.

And glorious.

Make the most of the hand you’re dealt.

Pretty simple, right?

But simple doesn’t mean easy.

Be an example, not a warning.

Next Blog

If you’re reading this don’t be sad or worried

baby Boomer running

 

(photo: Perhaps balance will prolong his time)

Life is hard. Everyone knows that.

When our four-year old Yellow Lab got sick this past summer and died 24 hours later, it was difficult (and still is) to tell whether it was denial or strength that prevailed afterwards.

Let’s go with strength.

And fast forward from July…

The doctor said he can’t say how much time is left.

If you’re reading this, don’t be sad or worried.

Of all the people that you know who realize that life is not a dress rehearsal and that the best way to approach life is to live like you mean it, none understand it more than the guy typing this.

Denial or strength?

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Today’s physical thought continues with a spiritual thought for the day at the Next Blog