.think .differently about staying motivated

Disney culture expert jungle jeff
True. Finally.

 

Like i always say about exercise:

Find a millions ways to stay motivated.

Now i’m also saying it about the new website under construction:

Find a million ways to tell a clear, concise, and compelling story.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

How to know if you have balance in your life

Catholic Mass Palm Sunday
Yesterday at Palm Sunday Mass.

 

How to know if you have balance in your life.

With only rare exceptions, you only have one thing at a time in your life overwhelming you.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Sunny with a chance of vibrancy

Vulture on Disney monorail beam
Vulture on Disney monorail beam, yesterday, while running home from Magic Kingdom.

 

Vulture on Disney monorail beam
This monorail beam leads backstage to Disney’s Monorail Roundhouse.

 

Sunny with a chance of vibrancy.

 

My book, Mid Life Celebration, is not a book about running, although i happen to be a runner.

It’s absolutely impossible to comprehend life without being physical active.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Living without

jeff noel cultural keynote speaker
Is your health worth defending? Find a millions ways to stay motivated.

 

Living (and running) without custom foot orthotics for about 90 days now. In the big picture, this is hardly enough time to make a transition from 12 years of wearing them everyday.

However, it is a transition and so far so good.

i just need to remember that without orthotic support, strength will need to be developed and range of motion challenged and a new normal will emerge.

All of this takes time.

The itch to compete is strong; which means pushing yourself harder than normal.

Watched the US Indoor Track & Field Championships all weekend and then World Indoors is in 10 days, and the 2016 Rio Olympics is this Summer. So yeah, don’t overdo it jeff.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Noticers see things others could see but don’t

jet airplane trail in the sky
During yesterday’s 10-miler, there were occasional glances up.

 

Noticers see things others could see but don’t. Neither good nor bad. It just is.

The question we can ask, “Does it matter?”

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.