How long will we let big projects hold us back from wellness?

Startup Vitamins is a motivational accessories online store
Startup Vitamins is a motivational accessories online store

 

How long will we let big projects hold us back from wellness?

Now that the book is finished will there be time on weekends to go for walks with the Family?

For any of us, will there be time?

Our first victory is private – victory over our personal slothfulness.

Our second victory is in serenity.

Knowing we slayed that dragon.

The bonus, if we get lucky, is influencing others, say Family, to join in.

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Having a healthy body weight doesn’t guarantee wellness any more than…

Sand Hill Crane stretching leg
Being flexible is good, especially in nature

 

The challenge with wellness is that the external signs are nearly impossible to hide. This adds even more stress to an already stressful situation, no?

Having a healthy body weight doesn’t guarantee wellness any more than a healthy bank account can guarantee happiness.

Money can’t buy us love, but it sure takes care of a lot of ills.

Reasonable BMI can’t guarantee wellness, but it sure takes care of a lot of ills.

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Being fit and committed to staying that way

Lap pool at The Breakers at sunrise
Pre-sunrise walk about The Breakers, feeling a bit jealous of this man

 

The Breakers' community pool just before sunrise
The Breakers’ lap pool must surely have looked like this before the swimmer began

 

Lap pool at The Breakers at sunrise
Sunrise 7:18am, October 2013

 

Being fit and committed to staying that way, especially in midlife, is a bit like hitting the lottery – extraordinary wealth.

Health is wealth.

Can I get an amen?

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