Category: Ever Think Like This?

Run Among The Lakes

Blog advisors tell bloggers not to talk about themselves. They say you should write about what interests the reader. So, I’ll meet them half way.

Readers want to see someone practicing what they preach. We want to listen to someone who’s been down, and continues to go down, the same path as us.

Rather than jump into the 1st 5k that came along, I picked one with significant meaning, The 10th Annual Windermere Run Among The Lakes 5k on April 2nd.

Tomorrow, why you should give just a little more thought before acting.

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jeff noel Health Resolutions

Our lizard brain tells us it’s okay, leading us to complacency…

Stopped making health resolutions because “they don’t work”?

A self-fulfilling prophecy. Right?

At some point, victor or victim. You know this too. And you’re good with that?

Please remember, I’m pulling for you to succeed. Don’t give up – rule #1.

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Hospice And Dying Well

Death can be scary…

We prepare for most things in life. Births, weddings, anniversaries, vacations, tests, meals, going away parties.

But prepare for death? Sure, some write a will…

More importantly though, do you have enough peace in how you are living, that death, as uncomfortable as it is to think about, doesn’t frighten you?

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If It Feels Good, Do It

The Health Department Won't Tell You This Either
The Health Department Won't Tell You This Either

You’ve heard this before, “But what if it doesn’t feel good?” Then what?

One fitness and wellness strategy is to take cues from Nature.

Seriously?

Yes.

There are seasons. Summer is easier to enjoy than winter. Spring and Fall are transitions from dormancy to activity.

Do you find ways to engage yourself into knowing that your journey will often be tough, but then also, glorious?

No exercise guru is going to encourage you this way. But what if she did? What if you did?

Find a million ways to get and stay motivated. You’ll need them for the long haul.

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