Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
How bad do we want it?
And what exactly do we want?
We’re thinking lifetime plan, right?
It’s ridiculously easy to quit short term goals because we can rationalize another try in the future.
What if the driving goal was a lifetime of health and wellness, and bathing suit season?
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One of the biggest victories in overcoming a sedentary lifestyle is the victory over making excuses. Then, and only then, there will be no looking back.
Big victories take guts.
We are made to thrive.
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What’s it gonna be today?
Treating our body well or abusing our body?
Too much inactivity is self-abuse.
Too much sugar is self abuse.
Too little rest is self abuse.
What’s it gonna be today?
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Dare not dare physically.
Wishing you the freedom and courage to choose yourself. The reprioritized you.
The you who has said, “My health is all or nothing”.
And you are saying it because you have finally (for real) realized your health is going to be amazing, and you are starting today.
All or nothing.
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What tradeoffs are we willing to make?
To create time to get (and stay) healthy we have to destroy the time we spent doing some other thing.
This is more important than figuring out exactly what type of exercise we need to do.
Our first action is determining what will be left undone – possibly forever.
Painful?
Yes.
Easy?
No.
Worth the effort?
Only one person can rationalize our answer.
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