What’s it gonna be today?

Homeless person sleeping on city bench
Everyone gets 24 hours each day – not exercising because we don’t have time is weak.


What’s it gonna be today?

Treating our body well or abusing our body?

Too much inactivity is self-abuse.

Too much sugar is self abuse.

Too little rest is self abuse.

What’s it gonna be today?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.