Reliable physical mediocrity.
Do we consider ourselves a thriving outlier or part of the sedentary, large herd that disregards physical wellness because of the effort and frustration that comes with the territory?
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Category: Ever Think Like This?
Why aren’t the self evident benefits of wellness enough?
Why aren’t the self evident benefits of wellness enough?
Saying, “Everything is better with chocolate” will bring a smile and probably an affirmative nod from nearly everyone.
But switch wellness for chocolate and it’s like you have a contagious disease.
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Why would we not exploit this key wellness insight?
The effect regular exercise has on our attitude, our spirit, our work and our home life is extraordinary.
Why would we not exploit that?
Is it because we can’t afford it? The time to do it, is that what we can’t afford?
Or is it that we can’t afford the risk it takes to let go of the things holding us back from carving out the time and commitment?
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Does exercise have seasons?
Does exercise have seasons?
If you stay with exercise long enough, you realize it has seasons.
The seasons have varying lengths and intensity and there is no advance notice when a new one arrives.
It just happens. How long it will last is unknown.
Let’s just say, Spring has arrived.
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Commitment is not a part-time job
What score would we get if our commitment to physical wellbeing could be measured?
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