So healthy no one notices

You need to “Celebrate You” every day, all day.

So healthy no one notices.

What?

What if your health choices were so consistent and excellent (not perfect) and no one noticed?

This question is a great argument that we should not mold our behavior to other people’s expectations, we should never forget this one truth – to thine own self be true.

You will notice your efforts and results, and that my friend, matters more than anything.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

CMO

Hugh McLeod artist
Hugh McLeod’s cartoons speak to many people.

CMO?

Chief Motivation Officer.

As CEO of You, Inc., you need a CMO.

Crazy thing is, you already have a CMO.

It’s you.

But you already saw me taking you there, right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Why do we choose to exercise?

swimming pool fill to the brim
The automatic water level re-fill control isn’t working so the water level was low enough that i had to manually refill about three inches to be safe. About eight inches later, i realized my forgetfulness.

Why do we choose to exercise?

Doesn’t matter why.

What matters is that we choose.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Enjoy the privilege to decide

Lakeside Village near Magic Kingdom
Biking to eat is a choice.

Enjoy the privilege to decide.

And even when we choose to not decide, we still have made a choice.

Did you exercise today? Yesterday? Two days ago?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Will 2019 look like 2018?

Avalanche Lake
Avalanche Lake reflection. Assuming Howard visits Glacier this Summer (2019), and assuming we hike to this spot too. Howard has never been to Avalanche lake.

Will 2019 look like 2018?

Bonus question: Did 2018 look a lot like 2017?

Ps. This is a read-between-the-lines post. If you exercised in 2017, it’s likely you exercised in 2018 and also likely you will in 2019. Same is true if you didn’t.

Once again, will 2019 look like 2018?

Personally, i’m banking on it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.