Eight days until April Fool’s Day

Passion power of words
There’s pain from pushing the limits and pain from injury – know the difference

 

One of the great challenges with our activity level as we grow through the years is to not overdo it.

Small aches and pains are our bodies telling us to slow down, back off, or rest.

At work we are constantly mindful how important it is to be a good listener, eh?

Same here.

Next Blog

 

Is the list of benefits from staying active too long?

Delta Bessborough
Will be months before it’s warm and green enough to run outside

 

Can’t stop thinking about how it is possible for anyone, anywhere, to not stay active.

Is the list of benefits from staying active too long?

Um, sorry, that’s a real question.

And yes, the list of excuses reasons for not staying active is long and diverse.

Yet at the end of the day, the CEO of our life has to make important choices.

The Herd doesn’t care, and in fact, the Herd welcomes our complicity.

Next Blog

 

Are we afraid of being healthy?

jeff noel sitting in Delta first class
Some people are afraid of being unhealthy – should we trust them?

 

Are we afraid of being healthy?

Afraid of investing time and effort and still feeling unhealthy?

Who do we let feed our mind and spirit with wellness information?

Are we relying on false slick messaging or common sense?

Next Blog