Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: Bought the van with one mile on it. The second mile came from the trip to the gas station to fill the tank.)
No one teaches us to fight back and refuse to do it that way. So easy to blend in and ignore the logical guilt for not exercising, not eating well, and not getting adequate rest. No one else does. Right?
The photo represents the obscene lack of ‘mileage’ most adults put into their health and wellness bank.
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(photo: One of Walt Disney World’s Main Entrances. This one is at Crossroads.)
Spent 15 years traveling the globe revealing the ‘why’ for Disney. People let the what and the how get in the way of their breakthrough. Hell bent on never letting that happen.
What’s the one most important consideration for a lifetime of health, wellness, and balance?
What would you say?
Imagine the power in having an instantaneous answer.
We get hung up (lost even) in the how and the what. Forget those. Think ‘why?’
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(photo: random Facebook update screenshot… no one at work tells lies about safety, right?)
How many workplaces place safety above all other company values?
All of them, right?
Except…
The most insidious exception is personal safety with our health.
Most of us are seriously unhealthy.
Last time we thought about it, what stops us from getting healthier if we truly understand that poor health habits are unsafe?
Classic, “If no one is looking”, or “If everyone else is doing it”, we won’t get in trouble.
Switch to the Spirit Blog
(photo: First day back on campus after six week Summer absence)
Running near the Rocky Mountains on Colorado State University’s campus last week was a special treat.
So was yesterday (Sunday) morning’s hot humid run at the edge of the Walt Disney World campus.
Exercise is great thinking time.
Thinking a magical walk someplace special is in order this morning…
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(photo: Colorado State University female soccer player sitting on soccer ball as sun barely breaks the horizon – eager to get started?)
Lean In is a best selling book from Cheryl Sandberg.
Lean (just lean, no in) is also a remarkable concept for wellness.
Observe nature.
Stunningly lean.
Survival depends on it, except for the hippo, elephant, and whale.
Lost three pounds in the four day trip to Fort Collins.
Didn’t try to.
Diggin’ 154 though.
The payoff for not quitting is progress.
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