i’ve drawn you a map, but you never use it

post it note message
Yesterday, before leaving for a trip.

 

The more you do something, the easier it gets.

Eating well.

Eating poorly.

Exercising often.

Never exercising.

Getting adequate rest.

Not getting adequate rest.

Wake up and smell the roses.

i’ve drawn you a map, but you never use it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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A blessing and a curse

Jim Ryun quote
Habits make us or break us.

 

A blessing and a curse.

Determination.

It can rub others the wrong way.

It can inspire others by illuminating how it works.

You’re free to pick.

Determination is a habit.

Lack of determination is also a habit.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Age-related symptoms become more frequent

Disney Institute Keynote Speakers
Back in 2008 (old Disney Institute logo) when i wore sunglasses and contact lenses. Our son (now 17) has grown about two feet since this photo.

 

In the past year or so, i can’t tell if i’m tired or if my eyes are simply drier than normal, and does the dryness create an effect that mimicks being tired?

Dry eye syndrome or keratoconjunctivitis sicca (KCS) is something i just Googled. Probably something else since the inflammation and redness aren’t symptoms.

This article was informative.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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What’s our commitment as we age?

Walt Disney World horizon
i remember when Spaceship Earth was the only image rising out of this horizon. Almost invisible (lower middle), Disney’s Wilderness Lodge Vacation Club Villas (Copper Creek) on Bay Lake’s shore.

 

Walt Disney World horizon
The Swan and Dolphin Resorts didn’t grace the right horizon until 1989.

 

As we age, what happens to our commitment to remain vibrantly healthy?

For starters, do we see food as fuel or comfort?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What will i regret not doing?

Airport overflow parking
Random travelers i met yesterday in Florida airport overflow parking.

 

What will i regret not doing?

And is it possible to avoid it?

But if i discover some sort of regret, will it overwhelm me?

Will i see a fighting chance or just give up?

 

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This website is about our BODY. To read posts about our SPIRIT, click here.