Don’t be a success story

failure quote
Don’t be a success story for perfecting the art of taking it easy.

 

Don’t be a success story.

What?

Don’t be a success story for perfecting the art of taking it easy.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Of course tomorrow is a better option than today

Apple Store Mall at Millenia
Not too crowded for 11am on a Thursday.

 

Apple Store Mall at Millenia
By 1pm, it’s very busy.

 

Of course tomorrow is a better option than today.

If you haven’t made exercise, healthy eating, and regular sleep a habit by now, can you tell yourself in convincing language how you feel about it?

PS. i could have waited to get my iPhone screen replaced, but instead did it within 24 hours. Why? The next iPhone drop would likely render my greatest business tool inoperable.

Who’s got time for that?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Does this surprise anyone?

Trust
Fav cartoonist Hugh McLeod. Do you trust yourself to figure this out before it’s too late?

 

This time of year, many take stock of their health and think about making positive changes.

For what it’s worth, i’ve overcome all seven.

7 Unhealthy Habits That Make You Age Faster, from Everyday Health.

  1. Smoking
  2. Crash dieting
  3. Not enough sleep
  4. Skipping fruits & veggies
  5. Holding grudges
  6. Carrying stress
  7. Being a couch potato

The Everyday Health article is here.

Ps. 162.5/6.5

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

How did 2017 end physically for you?

Ritz Carlton kiddie play area
You don’t ask for health, you create it with your daily habits.

 

How did 2017 end, physically, for you?

All your health metrics, are they in check?

As you get older, you’ll discover that personal wellness is a daily endeavor.

Watch how others approach it as a seasonal, or worse, every couple of years initiative.

PS. 159.5/8.0

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Dear luck and karma…

reality of our choices
Does life build down to three simple choices. No, there’s a fifth choice – willing and able.

 

If luck and karma bless me today, i’ll get to go for a healthy walk with my Family.

Health is wealth. – Grammy Felegy

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.