Heart to heart talk with your number one supporter

Bicycle rifding to school near Disney World
Yesterday. In a groove.

 

What starts out as us finding our groove in life can become a rut so deep, we cannot climb out.

Having a heart to heart talk with your number one supporter (you) means you have to get tough with yourself.

You have to get real.

Have to.

No one can make you except you.

There is no other way. No short cut.

The only thing standing in our way is the bull crap excuses we keep telling ourselves.

Simplicity is the only way.

As long as we attempt too much, we will never have balance and we will never be healthy.

Having too much overwhelms us.

Being overwhelmed is deadly. It is also chronic.

Fix it.

Even if it takes years.

The time will pass anyway.

Make it count.

Next Blog

How much should we push ourselves?

Run Disney local 5k
Windermere is the site of this week’s 5k.

 

How much should we push ourselves? In the 10 miles above, only two weren’t negative splits. The last mile. It was a cool down. Mile six was a bit of recovery after two miles of serious hills.

The next blog is about our spirit. How much should we push ourselves there?

Raise our vibrancy in one area, they all rise. Drop in one, they all suffer.

It works like that at Disney. It works like that for you.

Next Blog