Why could I not find a single person?

Catholic Church social hall
Last night’s Eagle Scout celebration dinner.

 

Why could i not find a single person who needed to defend their physical health in a convincing manner?

Someone who made time for exercise, was intentional about their food choices and intake, (and invisibly focused on adequate rest), in a deliberate yet unobtrusive way.

Similar to an intensely spiritual person who has the ability to not make others uncomfortable with their passion.

Is that unreasonable?

Insight: What does defending something resemble? It would look, sound, and feel like someone who is “in training” for something.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Here’s to hoping our future is the best part

Iphone swimming pool app
Last night the pool warmed up enough for us to enjoy it before dinner.

 

Here’s to hoping our future is the best part. And yes, i’m referring to our health. Crazy. Which is perfect.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Today is yesterday’s tomorrow

Disney Custodial Cast Member
Yesterday while exiting Epcot. You can’t keep a Park clean by dreaming.

 

Today is yesterday’s tomorrow.

Yesterday i didn’t say, “I’ll exercise tomorrow”.

And today i look back on yesterday and say, “That eight-mile run and core workout at Gold’s was a great investment”.

If you can dream it, you can do it. This is not true unless you make it so. Quotes are meaningless without a lifetime of dedicated effort.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

If you can walk, walk

Geese in v formation
Walking out of the Best Western parking lot yesterday. If you can fly, fly.

 

Geese in v formation
When they fly together versus solo, is that “public transportation”?

 

If you can walk, walk.

Walked to and from school yesterday.

Most students here do the same.

It’s a phenomenon that disappears when when we become a full-fledged adult.

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