Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Since we’re all gonna die, why not do this one thing before then?
Enjoy what’s left in the healthiest way possible
Remember when we were kids and we ran everywhere?
And laughed along the way.
Run slow, walk fast, laugh… a lot.
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The give and take and three reasons why we should make this work:
Wellness is not written in stone. There is no one prescribed way. That’s the silver lining.
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So really, I asked myself, what are you gonna do in 10 years?
Well, I thought, I’ll probably look back and wonder why I hadn’t dedicated more time to my health.
You know, time for walks with my family, the dog, friends, or even by myself.
Why?
Why didn’t I?
Ten years ago what was more important than my health?
Watching TV?
Work?
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Is there an art to minimizing anxiety and panic attacks?
In the quiet and stillness of the early morning, what do we think about?
One scenario has us feeling so ridiculously wealthy because we work so hard at:
Like building a home on rock versus sand.
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What do we do when we don’t know what to do?
We do what we normally do.
A million reasons to make today another day we don’t exercise.
Which then makes tomorrow even easier to do nothing when we don’t know how to stay motivated.
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