Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
No one builds a reputation on what they are gonna do.
Imagine two people talking about us and one says to the other:
“So-and-so really takes care of their health”.
And the other person says:
“Pfffftttt, seriously? You’re kidding right?”
No one builds a legacy on what they are gonna do either.
This prompts a simple question:
Are we an example or a warning?
If not now, when?
This keeps some of us going each day we feel like quitting.
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What is required of us in order to stay at it for our entire lifetime?
Maybe the real goal of staying active actually lies dormant under all the stereotypically superficial stuff.
Maybe the impossible goal is to show others (as the example) that it can be done.
A lifetime of wellness, led with regular exercise, sensible eating, and adequate rest.
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We must beg, borrow, even steal sometimes in order to get the time to be active.
Seriously.
Even those that make it look easy must do this.
Why?
Because it is never easy.
It costs time.
Whether you are motivated or not, there is a price to pay.
Time.
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We must be our own primary physician.
Seriously, who else is in charge of our health?
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As we travel through life, a few events will be added on top of our already challenging schedule.
We’re talking about really big, unanticipated things.
The straw that breaks the camel’s back so to speak.
What is difficult to see, and critical to remember, is they are temporary.
But we forget that initially and are extraordinarily tempted to quit:
We. Can. Not. Fail.
And there’s only one person leading that charge.
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