Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: Never get bored with the basics. Thankful for the freedom to run five miles this morning, November 12)
Isn’t retirement supposed to dump a ton of extra time our way? Day two of second retirement week (yesterday) was supposed to include a one hour walk. Didn’t happen.
Too many other competing things to do. Overall it was a great day, just lacked physical activity.
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(photo: Last week at Epcot. Today, November 11, 2014 is Veterans Day)
Wellness scales. When we grow, strengthen and nurture our physical wellness, everything else in our life improves. This is the law of the ripple effect. Simple as that.
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(photos: Dropping an 8th grader off on a Sunday morning for day-long classroom project made it convenient to stop by ATT for an inquiry… two hours later MLC has a new, better, contract)
There’s an intriguing correlation between improving one area in our life and the degree to which the other areas are similarly impacted even though the ripple effect wasn’t our motive.
Sometimes change is forced our way and sometimes we control whether change can happen or not. And generally we are resistant to change, so we fight it when it’s forced, and we’d much rather take comfort in tradition and routine.
The reason both weekend days were active rest is because Mid Life Celebration is ‘closed’ on weekends – a “money” decision rippling into body.
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(photo: Sometimes “random” surprises us in a fun way, like this random photo)
What would happen to any person, any age, who spent 15 years consistently integrating regular exercise, a balanced diet, and adequate rest into their lifestyle?
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Ran to DU (Disney University) yesterday for the first time as a retiree.
It was cool. Really, really cool.
Why?
Because of three realities: the reality that you live close enough to do it, that you have permission to do it, and that you are retired.
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