Incremental progress adds up over time. So does incremental decline.
This reminds me how i began running at age 40.
Shuffle-jogged to our neighbor’s mailbox.
Next day, repeat.
One mailbox a day the first week.
Two mailboxes a day the second week.
Three mailboxes a day the third week.
Mailboxes are 100 meters apart.
Took one month (four mailboxes a day) to shuffle-jog the distance of one lap around a high school track.
Let that sink in for a moment.
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