Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Speed limit mindset with physical health?
How much is too much?
If Disney Ran Your Life…
Everything matters. Nothing is optional.
Have fun.
Set the bar for moving, fueling, and eating to its highest level.
Push boundaries.
Break Reinvent rules.
Don’t strive to be the strongest or fastest, strive to be physically vibrant.
Find a million ways to stay motivated.
Vibrant is better than sedentary.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
What do i see in the mirror of my physical lifetime?
A bell curve…
Not strong…to getting stronger…to strong…to losing strength.
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A second “bell curve” that’s currently a left-to-right upward graph…
Not active…to more active…to remarkably active.
_____
A third graph, but not a bell curve. A growth chart.
Eating whatever i want…to eating healthier, with ample room for improvement…to treating food as medicine.
_____
Humbled. Grateful. Peaceful. Determined.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Health is wealth. – Grammy Felegy
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Oasis of vitality.
Movement vitality.
Rest vitality.
Fuel vitality.
Motivation vitality.
Vitality always stems from vision, focus, discipline, education, practice, and teaching.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.