Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Three simple exercise tips we can all do to make exercise a more important part of our lives:
Simple. But simple doesn’t mean easy. Most likely, whatever you want to accomplish with your health and exercise goals, is well, impossible. Which is perfect. Carpe diem.
Lane 8 Luck Quotient believes:
Yes, staying with a healthy routine is hard. It’s difficult. Don’t let anyone try to tell you otherwise.
I mean, even if you are highly motivated, eventually, you will find it easier to not keep your routine.
Look at professional athletes, or even Olympic Gold Medalists. Are they the picture of health and wellness ten years later?
Hey, thanks for visiting, gotta go for now. Exercise is calling my name. It would be much easier to ignore the call, but ultimately, life is hard. Do it. Now! Carpe diem.
The original tag line for Lane 8 was:
Dream Big. Get There. Stay There.
Take your time but hurry up. The clock is ticking.
And remember to go a little easy on yourself. But not for long though. Coaches push others to their limits. We must learn to do this with ourselves. What do you think?
If you don’t, who will? If not today, or this week, when?
We will fail. It’s inevitable. However, I believe failure is simply a test to see if we were serious or not.
Are you?
Whether or not you go to a gym is inconsequential. It doesn’t matter.
Why?
Because who cares where you exercise? Really. Who cares? No one. Maybe you care, but in reality, no one cares.
So what’s the point then?
Simply this – if you have the capability to exercise and don’t, aren’t you forfeiting one of the most amazing graces ever bestowed on you?
What’s the power in the impossible?
Everything!
Yesterday, in a casual conversation, a friend mentioned that 90% of humans, if given the chance to transform themselves into something better, would not do so.
Can’t assure you this is a valid statistic, however, I’m using it here to illustrate a simple point. Even if the statistic is incorrect, there is something we can all agree on.
Most people (no matter the exact percentage) are afraid of change. Period.
And yet change is the only constant. Period.
What does this mean to you? Probably nothing, unfortunately. Why? Because 90% reading this are afraid to change. Most won’t think the impossible is possible.