Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Where would you put your natural tendencies?
“I’m a quitter.’
Or.
“I never give up!”
Do you understand momentum? Do you really understand how it works?
Once you figure this out, your transformation will move forward, but not before then.
One foot in front of the other. Day after day. There is no other way.
Let’s review.
Quit.
Or.
Keep going.
Scroll down for yesterday’s post or click jeff noel.org
We go through life, addressing one health issue after another.
Along the way, we have choices. As simple as quit, or keep going. As complex as a multi-faceted approach to pain.
Yesterday’s easy run reminded me how much pain I’ve been through the past 2-3 years with the chronic inflammation that accompanies plantar fasciitis.
It feels like “phantom pain”, the pain that an amputee may feel, even though the limb is no longer there.
You and I have a million reasons why we don’t exercise.
I’m going somewhere with this. See you tomorrow?
(scroll down for yesterday’s You Tube post, or jump over to the Emotional blog)
One of the hottest Summers ever. How’s yours going? Are you getting the results you envisioned?
Sunday’s in August are reserved for some of my short (usually under 60 seconds) You Tube videos.
Here’s the very first “Health & Wellness” themed You Tube video, from Gold’s Gym. May 2009, entitled “Results for Everybody”.
(scroll down for yesterday’s post or run on over to the Spirit blog)
What’s one of the first things to go in our daily schedule?
Exercise.
Somewhere along the way, we have allowed our physical responsibility to not matter.
Where did we learn this?
What will it take to fix?
Ever have days like this?
Planned to run in the morning, but it didn’t happen.
Planned to go to the gym later, to work out, but it didn’t happen.
Planned to eat well, but it didn’t happen.
What did you tell yourself?
