Good Enough For Top 20?

Is The Mask His Silver Bullet?
Is The Mask His Silver Bullet?

Ever do a 5k in your community and place in the top 20 for your age group?

Pretty cool feeling, if you’ve done it. And if you haven’t, you know what a cool feeling of accomplishment it could be.

Having a decent goal is very motivating.

How important is motivation?

Perhaps it’s life’s silver bullet.

PS. This is going somewhere…

Speed Isn’t Everything

Happy Father’s Day. Speed isn’t everything. Faster, higher, farther. Careful what you wish for.

I wish you Fathers would watch this modern day version of Cat’s In The Cradle – it’s called “Busy Man”.  I know, Billy Ray Cyrus, seriously?  If you have love in your heart…

The lyrics will surprise you, and if you have a decent heart, they’ll inspire you too.

No Seriously, Do You?

What If You Wait Three More Years?
What If You Wait Three More Years?

Good health, meaning proper (not perfect) diet, regular (not compulsive) exercise, and adequate (consistent) rest are the keys to good health.

Good health doesn’t fall from the sky.

Good health isn’t going to get easier as you get older.

Good health isn’t going to wait until you have more time.

Good health is hard to come by.

Do you want it?

No seriously, do you?