jeff noel – Page 666 – Disney Employee Engagement Speaker

Third time’s a charm?

(photo: Christmas concert.)

Progress is simple. One foot in front of the other. Day after day.

Would be lying if the thought of another Track comeback in 2015 wasn’t a decently burning goal right now, December 17, 2014.

Will being retired and self-employed make it easier to train?

Just for the record, the past two year’s comeback attempts have been defeated due to injuries and competing priorities.

Maybe at the end of the day, the real blessing isn’t competition and results, but simply the drive to keep going year after year.

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(photo: The lap times where periods of acceleration or recovery. Mixing things up to keep it interesting.)

Who inspires you?

Wouldn’t it be great if it was an inside job?

Everyday. All day.

Experimenting with running three times a week instead of the traditional goal of five times.

Fewer runs, right? So let’s make them longer runs, say, an hour minimum.

Since retiring six weeks ago it’s been steady.

And now, what used to be the longest run, five miles, was the shortest run (yesterday) in the past six weeks, 50 minutes.

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(photo: Notice the faint Christmas Tree reflection on the right?)

Ever panic when you stepped on the scale?

Yesterday was one of those moments.

Feeling defeated.

Holiday stress.

Working from home full time now. The temptation of a flexible schedule and nearby refrigerator.

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(photo: First sentence is a triumph and a liability.)

Son of a gun that Holiday stress.

We work so hard and then the hammer of holiday stress drops.

Weight gain.

It is enough to defeat us and make us just not care.

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