Are you investing wisely?
Priorities.
Time.
Effort.
Habits.
Health.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Month: August 2018
Good night Moon
Most of us will struggle with sleep habits during our life.
Our mental attitude, our physical wellness, our spiritual centeredness, our work contribution, and our home organization all contribute to or fight against stress.
Stress, from its many, and often insidious sources, is a leading cause of restlessness.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Eat what you want whenever you want
Eat what you want whenever you want.
Snack on these things in between meals…
Fruits.
Vegetables.
Nuts.
What if literally, everything we ate had no more than five ingredients?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Like you mean it is significant
Like you mean it is a significant part of my business, from day one in 2008 – and even before i incorporated my LLC.
Most people get the implication from, “like you mean it”.
The application of like you mean it is endless.
Powerful.
Inspiring.
Important.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Risk taking is key to transformational change
Risk taking is key to transformational change.
Kathrine Switzer, the first woman to run Boston faced a tough challenge – she wasn’t invited, she wasn’t welcomed, and some wanted her out, immediately.
What Kathrine did became a catalyst for what five years later was a transformational change in the Boston Marathon’s policy of “men only”.
Kathrine’s courage, and continued advocacy, eventually led to including a women’s marathon race in the Olympic Games.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.