Don’t worry if you don’t run. Only worry if you don’t do anything.
Next Blog
When to worry and when to not
Tag: Worry
The Three Times I Worry About A Balanced Diet And Regular Exercise
There are only three times each day where you’ll catch me worrying about eating a balanced diet and getting regular exercise – morning, noon and night.
Next Blog
Gaining Weight
Gaining weight is easy for me. Almost as easy as breathing. This is a scary proposition.
Why?
Because of the ease of putting on pounds, I have to work extra hard to counteract this natural tendency. Most humans do.
Once, two friends who were talking about their current diets, looked at me and said, “You’re lucky, you don’t need to worry about your weight”.
In reply, “I worry about my weight every single day, that’s why I don’t have to worry about it”. Ya with me? Stay focused. Fight a good battle today.