wellness – Page 5 – Disney Employee Engagement Speaker

Can’t get well or won’t get well?

Jack the Bear in Finland — Summer 2009. Finland. Masters Track & Field World Championships. Never a goal, yet after 10 years of continuous improvement, i was there representing Team USA in the M50-54 400 meters.

Disney speaker jeff noel — From the top of the highest ski jump ramp (previous photo).

What do you have to do in your life that trumps taking care of your health and wellness?

Worth repeating even though it’s a blinding flash of the obvious:

Your body is the temple housing everything that keeps you alive.

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My awareness of health dates back to 8th grade

Disney's Grand Floridian Christmas Tree 2019 — Disney’s Grand Floridian Christmas Tree 2019.

My awareness of health dates back to 8th grade.

That’s when i decided i wanted to become a Gym Teacher, or as it’s politically correct to say, a Health and Physical Education (PE) Teacher.

In 1977, i entered West Chester State College to earn a BS in Health and PE.

Nutrition.

Exercise.

Habits.

Wellness.

Teaching in public schools.

The next generation of adults.

How to live a healthy life.

So yeah, 8th grade was in 1971-1972.

Is that really 47 years ago?

Looks like my efforts to change the world failed.

The good news, i have been able to consistently change myself to become healthy and well.

Perhaps, if i’m lucky, i can help change two others to not conform to society’s poor health and habits and rituals.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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The way to go can seem confusing even when it’s obvious

Santiago Chile airport — Yesterday morning i had to call my client to confirm which way i should go. Green.

The way to go can seem confusing even when it’s obvious.

Take your health for example.

Which way should you go?

Great health?

Neglect?

The answer is obvious.

Yet.

Match your answer against your wellness habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Are you willing to pay the price, at all costs?

Disney culture expert jeff — So simple. So elusive. In business. In personal life. Master this and life doesn’t become easy, but it surely gets easier.

Are you willing to die to save yourself and enjoy a rare freedom?

And by die, this metaphorically means burying your old, unhealthy, daily habits and rituals.

Could you defeat the enemy and be considered a victor?

Are you willing to pay the price, at all costs?

Would paying the ultimate price inspire your loved ones to travel a similar path?

What price?

What sacrifice?

Defeat poor health and wellness habits.

Giving up the comfort and ease to lead yourself into nothing but healthy habits – are you willing and able?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Wellness basics are, well, pretty basic

Wellness basics are, well, pretty basic.

Rest, drink, move, fuel, prioritize.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.