Tag: Walk

First business trip as a non-runner

Louisville Visitor Center
Adjacent to my Hotel.

 

First business trip as a non-runner.

Two things: Still a runner but on an indefinite break and i’ve temporarily replaced running with bicycling.

What to do then when far away from home and far away from a bike?

Walk.

For an hour or more.

Through the city.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

If you can walk, walk

Geese in v formation
Walking out of the Best Western parking lot yesterday. If you can fly, fly.

 

Geese in v formation
When they fly together versus solo, is that “public transportation”?

 

If you can walk, walk.

Walked to and from school yesterday.

Most students here do the same.

It’s a phenomenon that disappears when when we become a full-fledged adult.

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Writing helps me come to grips with many things

Florida Sand Hill Cranes
Yesterday at the start of the walk.

 

Florida Sand Hill Cranes

 

Florida Sand Hill Cranes

 

As crazy as it sounds, being vibrantly healthy feels awkward when the conversation shifts to how important health is and how few make it a lifetime commitment.

Yesterday marked the half-way point of the 10-day course of Amoxicillin. It was a rest day, but felt a need for movement.

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