First business trip as a non-runner

Louisville Visitor Center
Adjacent to my Hotel.


First business trip as a non-runner.

Two things: Still a runner but on an indefinite break and i’ve temporarily replaced running with bicycling.

What to do then when far away from home and far away from a bike?


For an hour or more.

Through the city.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.