Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
No biking 40k roundtrip to the gym today.
Heading out in a few minutes to catch a plane.
The goal today will be to walk 10 miles and do some planks and stretch in the hotel.
Business clothes shipped via UPS.
All i have this morning is the small Glacier National Park backpack.
Unbound.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Took last Friday (three days ago) off from working out to do a college visit.
We walked roughly 15 miles in 24 hours, so there’s that.
And we ate well too.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Two tries to get five miles.
First walk was by myself – College to Apartment.
Second walk with Chapin – Apartment to College.
None of the exercise was remarkable.
But it was exercise.
Take what you can get when the going gets tough.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Walked two miles to Post Office.
Uber four miles for lunch.
Walk 1.5 miles to and through Muhlenberg College.
Uber three miles back to Nursing Home.
Uber is redefining a taxi company. We had two super enjoyable, easy and efficient experiences.
The Post Office wouldn’t accept my credit card unless i signed it. Using self-control, i didn’t say a word and simply paid nine dollars cash.
Do old organizations and old people focus on fear and just accept mediocrity as their only choice? If you’re older than 30 and you are not exercising regularly, can’t touch your toes, and always take an elevator, maybe you still can change.
PS. You can. But will you?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
A walk in the park Sunday morning was leisurely and enjoyable. We had no pressing issues to handle. We had time on our hands.
The challenge is what to do on the 99.9% of our days when that is not the case.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.