Tag: vibrancy

Running on empty?

We share the same LinkedIn birthday. Long story. Safe-D begins with me.

Running on empty?

When you think about what it takes to be an owner, it can be daunting:

  • Mental toughness
  • Vision
  • Hard work.

What fuels the motivation to be an owner will quickly run out if we do not take care of the whole person.

Do not run on empty, but do run, or walk, dance, yoga, garden, swim, bike, gym, whatever.

Be well like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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More Next

If possible, Next will involve more cycling in GNP.

There’s more to my Next:

  • physical vibrancy
  • be a stronger example
  • break self-discipline barriers
  • meal prep & partaking becomes spiritual?

Maybe even start a garden…probably not, but maybe.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

You embrace the seven sisters

Eat well, even when it’s challenging.

You embrace the seven sisters reference and you deserve all the goodness that comes from over-focusing on the same things you used to under-focus on or ignore.

Congratulations.

Be amazed and be amazing.

And enjoy your physical vibrancy today.

Why are you calling the seven physical pillars the seven sisters? Just for fun, and, to consciously use a non-male dominant phrase.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Physical vibrancy isn’t Magic

Walt Disney World toll plaza entrance
Walt Disney World Main Toll Plaza.

Physical vibrancy isn’t Magic.

To others observing a physically vibrant person, it looks like it must be Magic (or genetics).

The physically vibrant person understands the seven architectural blueprints, practices them daily, and consistently benefits from the fruits of the Magic labor.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

How much sleep did you get last night?

Disney Characters at St Mary Lake
Summer 2018.

How much sleep did you get last night?

How about the night before?

How about on average for the past week?

Questions like this are designed to help you think.

These are questions that eventually should be self-directed and continuously asked until the answers lead to personal vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.