Countdown to Glacier 2024, body

National park trail text updates
For the first time in 50 years, i’m seeing and hearing about mountain lion sightings inside Glacier.

Every Continent has an apex predator. Some have more than one.

Grizzlies can kill humans.

So can Mountain Lions.

One is not predatory. One is.

For now, it feels like my finger is on the ‘predator’s pulse’. Meaning, last year there was a mention or two of Mountain Lions in GNP. Before that, nothing. Now this Summer there have been a couple already. It’s only a matter of time before there’s an uncomfortable encounter.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Occupy your heart

L-R: jeff noel and Jody Maberry. Summit of Swiftcurrent Mountain, at the Firetower. Swiftcurrent Glacier in the background.

Occupy your heart.

Honor and take care of your heart and cardiovascular system.

You deserve it.

You should be able to 100% confirm this in less than three seconds.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

See you soon Hayward Field

Experimenting with different photos from Ty Boyce’s session.

See you soon Hayward Field. Wheels up in 25 hours. Touchdown in 34 hours.

Going specifically to begin Season 5 of If Disney Ran Your Life.

Season 5 is about Body.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Finding your rhythm

Second place, 20-year old Sydney McLaughlin, was only 2/100ths of a second off the old world record.

Finding your rhythm has many meanings.

For me one of those meanings is adapting to lifestyle change.

Developing lifestyle normalcy happens through intentional over-focusing, and a growing confidence.

Hoping for a Monday morning Baltimore Anytime Fitness workout in two hours.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Any time, almost any where

Look.
My key fob worked perfectly, 800 miles from home.

Any time, almost any where.

The three mile round trip walk to Anytime Fitness yesterday was delightful.

Love asking Siri for the closest Anytime Fitness and the list shows the closest ones.

So easy. So convenient.

Felt good to get three gym workouts in the first week back from Glacier.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.