Start with six miles

Couple smiling for a photo
Photo: September 2022…looking forward to getting back within a week from today (mid-September, 2023).

Cherish when things take a sudden turn for the best.

dad

Called Dr. Kumar’s office this morning.

Why?

Dr. Kumar wanted to see me in two weeks and said i could call to come in earlier if my sight got worse.

But…

He didn’t say anything about what to do if things got better, faster.

Things are going better than expected.

So i called.

Moved the two-week appointment ahead by five days.

Why?

Because Dr. Kumar is going to like what he sees when he examines my retina.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Oasis of quiet, physically

Continental Divide cliff
Getting closer. The enormity of our location is lost in this photo.

Every situation, properly perceived, is an opportunity.

dad

You cannot see or think optimally if you are not quiet and still.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical couch potato

hikers in the mountains
We’ve reached the saddle between Piegan and Pollock (seen behind us).
Apple Watch in the mountains
View from the saddle. Took us two hours…all up hill.
apple compass screen shot
270′ away from the top.
6-second video: Steve makes it look easy. Once you do it, it is. But there’s a fear factor the first time. This step puts you at the base of The Great Cleft.
hikers in the mountains
The Great Cleft. So much fun. So challenging. i asked if i could go first, to simulate doing it solo (in the future).
hiker in the mountains
At the top of The Great Cleft. Still 200′ vertical away from summit.

Keep moving forward.

Walt Disney

Pursuing physical vibrancy is a good and decent life goal.

No one would ever shun it if it was easy.

And it’s because it’s not easy that those who reach it, sustain it, and improve it are invisibly shunned by others.

No one likes to be wrong.

When none of your family, friends, or coworkers have physical vibrancy, you have no obvious conflict with others and therefore no guilt.

No guilt?

What guilt?

The guilt in knowing you haven’t embraced physical vibrancy because it’s hard and requires serious sacrifice.

The guilt in knowing that your friend has figured out how to slay the demons everyone says are un-slayable.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Breath taking Bishops Cap

unique mountain ridge formation
Northern Rockies. Maybe 15-20 miles from Canada. This small portion of the Continental Divide is called the Garden Wall. Photo: Late September, 2019.

Remember, virtues can’t be theory for you. Your patience is confirmed by your actions, not your thoughts, hopes, or words.

dad

Hurricane Idalia set to hit Florida in 14 hours.

Projected to be Category 3.

Retina Specialist Doctor appointment in 16 hours.

i can wait until next week if needed should the office need to close for employee and patient safety.

Orlando should be spared.

However, Central Florida remains a potential tornado hotspot.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

And so it goes, physically

10-second video: Heading to where it all began 50 years ago.

Life is a constant dance with opposites.

dad

It has been over 24 hours since yesterday’s one-week post op exam.

Spent the entire time (99%) inside.

No moving tree-watering hoses. No weed pulling. No nuthin’.

Doctor’s orders.

Note: It’s an uncomfortable way to spend 24 hours.

As they say about sacrifice, “i’m taking one for the team”.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.