You get one body.
We see people neglect their bodies.
Why would anyone believe this is acceptable?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
You get one body
Tag: thrive
Unfamiliar with convention
Unfamiliar with convention.
Yes.
Conventional aging and quality of life as Americans (and global citizens) is best stereotyped as surviving, atrophy, sedentary, anxiety, and loss.
Become unfamiliar with convention.
Thrive.
Balance mind, body, spirit, work, and home.
You deserve it.
So do the people you care about.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Sunrise is good for your health
Every morning begins at 5:00 AM: i’m a zealot for awakening well before sunrise.
Being a night person or a morning person doesn’t matter.
What matters is that you are living your best life.
Humans have evolved as daytime creatures, seeking shelter from the darkness and avoidance from predators of the night.
Convenience, entertainment, and scalable protection (housing) have allowed humans to modify their personal rhythm.
Trust yourself as you learn what promotes your vibrancy and what hinders it.
i’ve always been a morning person.
When i was younger, i used to stay up for it.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
He doesn’t know i think he’s obnoxious
He doesn’t know i think he’s obnoxious.
Who?
Me.
Totally get that passionate, focused, and disciplined people like me can rub others the wrong way.
When you don’t feel well, vibrancy is often an unwelcome reminder just how far away you are from vibrancy.
On the flip side, zealots can be the energy, enthusiasm, and inspiration that transformation thrives on.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Everyone is watching
Everyone is watching.
One month away from the end of 2019.
The gyms and sidewalks will be busier then the rest of the year.
Give it three weeks and it will be back to normal.
Maybe codependence is holding you back.
Maybe it’s insidious codependence with pleasure, or fear, or maybe even apathy.
Doesn’t matter what it is, it’s yours to conquer.
This may be your great moment.
How cool is that?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.